Lee Brothers Speed and Performance Academies

Meet the
Coaches

Two brothers. Two visions. One mission — build fast, confident, happy athletes. Every session is personal. Every athlete gets coached.

GL
Coach G. Lee
Head Coach — Speed & Performance
Speed Academy Youth Academy

Coach G. Lee is the founder of Dynamite Speed Academy and the head coach of the Speed and Youth programs. His training methodology is built on the Feed the Cats philosophy — max speed, minimum fatigue, data-driven development. He designed the ArenaGear-powered timing system used in every session, the full athlete dashboard, and the complete sprint curriculum from warmup to X-Factor to cooldown.

His coaching belief: every athlete has a number, and every number goes up. Speed grows like a tree — you show up, you sprint fast, you track the data, and you trust the process.

Sprint Development
📊
Data & Analytics
🐆
Youth Academy
🏁
FAT Timing Systems
DL
Coach D. Lee
Head Coach — Football Skills
Football Skills Dual Academy NFL Flag Coach: VIKINGS Skill Positions

Coach D. Lee leads the Football Skills program, focusing on position-specific development for skill position athletes — wide receivers, running backs, defensive backs, and quarterbacks. His sessions are built around game-speed mechanics: route running precision, release techniques, change of direction, and footwork drills that translate directly to Friday nights.

His coaching belief: speed makes every football skill better. A fast route runner is a dangerous route runner. The work done in the speed block carries directly into the football block — that's why Dual Academy athletes develop the fastest.

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Route Running
🔄
Change of Direction
👣
Footwork & Release
🎯
Position Specifics

Coaching Philosophy

Sprint as fast as possible. As often as possible. As fresh as possible.
The Feed the Cats Principle
Tired is the enemy — not the goal. Never burn the steak.
Training Philosophy
Speed grows like a tree. You can't afford to skip the off-season.
Long-Term Development
Happy athletes run faster than depressed athletes. Culture is the product.
Program Culture
Record, rank, publish. Every cat gets a number. Every number goes up.
Data-Driven Approach
Fast jumpers and fast hurdlers are fast sprinters first.
Speed is the Foundation
Ready to train with us? 🐆
Every cat in this program gets faster. Trust the process.